It might be that you've followed an outdated link from another site. Or maybe I just got really hungry and ate the page?
Click here to go to the 5:2 Fast Diet Forum home page, I'm sure you can find what you were looking for there :)
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Referring URL: http://forum.fastday.com/the-5-2-lab-f10/great-review-of-the-benefits-of-hiit-t10270
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Thank you!